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The government is reviewing its dietary guidelines on saturated fat following growing concerns that it's been unfairly "demonised" in the past. Under current recommendations, the government advise that foods high in saturated fat such as butter, cream and cheese make up just 10% of the total calories a person eats per day. This is largely because saturated fats were previously linked to a person having an increased risk of heart disease. But in the past few years,... Read More

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The IBM Watson AI super-computer has saved a woman’s life by successfully diagnosing a rare form of leukaemia in minutes, a task which had baffled doctors at the University of ... Read More

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Attending evening classes can improve a person’s physical and mental health, new research suggests. Scientists from the University of Oxford followed 135 adults who embarked on... Read More

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Parenting blogger Courtney Adamo broke the mould when she and her husband decided to take their four children on a gap year around the world. Pulling them out of school and thr... Read More

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One in four deaths worldwide are from conditions caused by thrombosis, according to the International Society on Thrombosis and Haemostasis (ISTH). For such a big killer, which c... Read More

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A former model has shared her story of shooting to fashion fame as a young teenager, exposing the worrying effects of the industry on young girls. Kayley Chabot, who posed for ... Read More

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You may have noticed people posting black and white selfies to social media with the caption ‘challenge accepted’. The posts, which are flooding Facebook and Instagram feeds,... Read More

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H&M is back with a badass new campaign for its autumn/winter 2016 collection. The brand’s ‘Ladylike’ video ad (above) sticks two fingers up at female stereotypes, aimi... Read More

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As two of the biggest female mixed martial arts fighters in the world, Ronda Rousey and Aisling Daly know all too well what it’s like to be body-shamed.  But now, they’re us... Read More